Tesco, Salt and Vinegar Select Crisps, Sour Cream & Chive
✓
Bag25 g

Calories in 1 Bag (25 g)
132.3 calories, 76.5 from fat
 
Carbs
11.8 g
 
Proteins
1.3 g
 
Fat
8.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Salt and Vinegar Select Crisps, Sour Cream & Chive has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Vitamin D (helps increase muscle strength), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Tesco, Salt and Vinegar Select Crisps, Sour Cream & Chive contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
4%
Fiber
13%
Fat
4%
Saturated Fat
2%
Cholesterol
9%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Salt and Vinegar Select Crisps, Sour Cream & Chive

Serving Size: Bag (25g)

* Amount Per Serving
Calories 132.3 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 0.9 g 4.3%
Cholesterol 5 mg 1.7%
Sodium 214.3 mg 8.9%
Total Carbohydrate 11.8 g 3.9%
Dietary Fiber 1 g 4%
Sugars (Added) 0.5 g 1.7%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1 mg 1.6%
Vitamin D 14.3 mcg 3.6%
Vitamin E 2 mg 6.6%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.3 mg 2.7%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.7%