T.G.I. Friday's (Freezer Section), Cheese Pizza Chips, Sour Cream & Onion Flavor

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Oz

28 g

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• T.G.I. Friday's (Freezer Section), Cheese Pizza Chips, Sour Cream & Onion Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (stimulates the creation of antioxidants) and Magnesium (helps you sleep better).
• T.G.I. Friday's (Freezer Section), Cheese Pizza Chips, Sour Cream & Onion Flavor contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

14% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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