T.G.I. Friday's (Freezer Section), Cheese Pizza Chips, Sour Cream & Onion Flavor

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Oz

28 g

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• T.G.I. Friday's (Freezer Section), Cheese Pizza Chips, Sour Cream & Onion Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (helps the regulation of hormones in the body) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• T.G.I. Friday's (Freezer Section), Cheese Pizza Chips, Sour Cream & Onion Flavor contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

14% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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