T.G.I. Friday's (Freezer Section), Loaded Nachos Snack Chips, Blazin' Hot! Picante

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Chips

27 g

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• T.G.I. Friday's (Freezer Section), Loaded Nachos Snack Chips, Blazin' Hot! Picante has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
• T.G.I. Friday's (Freezer Section), Loaded Nachos Snack Chips, Blazin' Hot! Picante contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of fiber (15% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (4.2 %/cal)

Medium Density (0.7 %/g)

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2% Protein

7% Carbs

4% Fiber

11% Fat

8%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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