T.G.I. Friday's (Freezer Section), Potato Chips, Kettle Cooked, Spinach & Artichoke

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Chips

24 g

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• T.G.I. Friday's (Freezer Section), Potato Chips, Kettle Cooked, Spinach & Artichoke has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps prevent muscle cramps), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (a powerful booster of heart health).
• T.G.I. Friday's (Freezer Section), Potato Chips, Kettle Cooked, Spinach & Artichoke contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (10 %/cal)

High Density (1.3 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

15%

Saturated Fat

0% Cholesterol

15% Sodium

0%

Added Sugar

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