T.G.I. Friday's (Freezer Section), Potato Skins Snack Chips, Sour Cream & Onion Flavor

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Chips

27 g

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• T.G.I. Friday's (Freezer Section), Potato Skins Snack Chips, Sour Cream & Onion Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you sleep better).
• T.G.I. Friday's (Freezer Section), Potato Skins Snack Chips, Sour Cream & Onion Flavor contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of fiber (15% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.5 %/g)

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2% Protein

5% Carbs

4% Fiber

16% Fat

8%

Saturated Fat

0% Cholesterol

7% Sodium

0%

Added Sugar

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