T.G.I. Friday's (Freezer Section), Potato Skins Snack Chips, Sour Cream & Onion

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Chips

28 g

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• T.G.I. Friday's (Freezer Section), Potato Skins Snack Chips, Sour Cream & Onion has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
• T.G.I. Friday's (Freezer Section), Potato Skins Snack Chips, Sour Cream & Onion contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (4.1 %/cal)

Medium Density (0.6 %/g)

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2% Protein

6% Carbs

4% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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