The Greene Turtle, Beer Battered Fish N Chips, without Sides or Remoulade Sauce

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Grams

100 g

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• The Greene Turtle, Beer Battered Fish N Chips, without Sides or Remoulade Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent cancer).
• The Greene Turtle, Beer Battered Fish N Chips, without Sides or Remoulade Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (92% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (43% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.7 cal/g)

High Density (6.3 %/cal)

Very High Density (2.6 %/g)

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92% Protein

43% Carbs

19% Fiber

39% Fat

24%

Saturated Fat

24% Cholesterol

207% Sodium

7%

Added Sugar

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