How many calories in Thou Shall Snack, Baked Latke Crisps, Original Flavor?

99 calories per chips (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Thou Shall Snack, Baked Latke Crisps, Original Flavor?

21.8 g. of carbs (7.3%DV) per chips (28 g.)

How much protein in Thou Shall Snack, Baked Latke Crisps, Original Flavor?

2 g. of protein (4%DV) per chips (28 g.)

How much fiber in Thou Shall Snack, Baked Latke Crisps, Original Flavor?

1 g. of fiber (3.9%DV) per chips (28 g.)

How much saturated fat in Thou Shall Snack, Baked Latke Crisps, Original Flavor?

g. of saturated fat (%DV) per chips (28 g.)

How much fat in Thou Shall Snack, Baked Latke Crisps, Original Flavor?

1 g. fat (1.5%DV) per chips (28 g.)

How much sodium in Thou Shall Snack, Baked Latke Crisps, Original Flavor?

484.8 g. sodium (🔒%DV) per chips (28 g.)

Thou Shall Snack, Baked Latke Crisps, Original Flavor Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Magnesium, Phosphorus, Selenium and Vitamin K. Contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (26% of DV/100g).

Is there sugar in Thou Shall Snack, Baked Latke Crisps, Original Flavor?

1.1 grams of sugar per chips (28 g.)

How much sugar in Thou Shall Snack, Baked Latke Crisps, Original Flavor?

1.1 grams of sugar per chips (28 g.)

Thou Shall Snack, Baked Latke Crisps, Original Flavor

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Magnesium, Phosphorus, Selenium and Vitamin K.
Contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (26% of DV/100g).

Calories in 1 chips (28g)

99 calories / 9 from fat

Carbohydrates

21.8 g

Proteins

2 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(12.7 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		99 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		484.8 mg	🔒%
Total Carbohydrate		21.8 g	7.3%
	Dietary Fiber	1 g	3.9%
	Sugars (Added)	1.1 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	8.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	19.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	434.6 mg	🔒%
	Phosphorus (P)	46.8 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%