Toasted Coconut Chips, , Dang, 1.43 oz

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Oz

20 g

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• Toasted Coconut Chips, , Dang, 1.43 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases) and Iron (plays a key role in providing strength to the immune system).
• Toasted Coconut Chips, , Dang, 1.43 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
• Good source of fiber (60% of DV/100g) and relatively high in saturated fat (150% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (6.8 %/cal)

Very High Density (3.1 %/g)

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2% Protein

4% Carbs

12% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

5% Sodium

27%

Added Sugar

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