Torengos, Tortilla Chips, Pinch of Pepperjack Cheese
✓
Chips27 g

Calories in 1 chips (27 g)
152.8 calories, 82.8 from fat
 
Carbs
16.3 g
 
Proteins
1 g
 
Fat
9.2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Torengos, Tortilla Chips, Pinch of Pepperjack Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Copper (stimulates the brain).
  • Torengos, Tortilla Chips, Pinch of Pepperjack Cheese contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of fiber (30% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
8%
Fiber
14%
Fat
8%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Torengos, Tortilla Chips, Pinch of Pepperjack Cheese

Serving Size: chips (27g)

* Amount Per Serving
Calories 152.8 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.1%
Saturated Fat 1.5 g 7.7%
Cholesterol 0 mg 0%
Sodium 163 mg 6.8%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4.1%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 20.4 mg 2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.9 mg 1.9%
Phosphorus (P) 61 mg 6.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%