Tortilla Chips, Artisan Recipes Baked Three Cheese Queso, Tostitos, 9 Oz

✓

G

28 g

---

• Tortilla Chips, Artisan Recipes Baked Three Cheese Queso, Tostitos, 9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• Tortilla Chips, Artisan Recipes Baked Three Cheese Queso, Tostitos, 9 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.4 %/g)

---

4% Protein

6% Carbs

8% Fiber

12% Fat

6%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

---