Tortilla Chips, Authentic, Purple Corn, Mystic Harvest, 7 oz

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Chips

28 g

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• Tortilla Chips, Authentic, Purple Corn, Mystic Harvest, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (47.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
• Tortilla Chips, Authentic, Purple Corn, Mystic Harvest, 7 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (47.7 %/cal)

Medium Density (0.4 %/g)

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4% Protein

6% Carbs

12% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

3%

Added Sugar

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