Tortilla Chips, Baja Picante Flavor, Doritos, 14.25 oz
✓
Oz27 g

Calories in 1 oz (27 g)
140.4 calories, 63 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tortilla Chips, Baja Picante Flavor, Doritos, 14.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
  • Tortilla Chips, Baja Picante Flavor, Doritos, 14.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
6%
Fiber
11%
Fat
7%
Saturated Fat
0%
Cholesterol
9%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla Chips, Baja Picante Flavor, Doritos, 14.25 oz

Serving Size: oz (27g)

* Amount Per Serving
Calories 140.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 220.6 mg 9%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 6%
Sugars (Added) 1.9 g 6.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 11.6 mg 19.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 295.5 mg 8.4%
Phosphorus (P) 52.1 mg 5.2%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0 mg 0.1%