Tortilla Chips, Black Pepper Barbecue Flavored, Herr's, 13 oz

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Oz

28 g

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• Tortilla Chips, Black Pepper Barbecue Flavored, Herr's, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
• Tortilla Chips, Black Pepper Barbecue Flavored, Herr's, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.7 %/cal)

High Density (1 %/g)

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4% Protein

6% Carbs

8% Fiber

10% Fat

10%

Saturated Fat

0% Cholesterol

15% Sodium

4%

Added Sugar

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