Tortilla Chips, Black Pepper Barbecue, Herr's, 2.625 oz

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Ounce

28 g

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• Tortilla Chips, Black Pepper Barbecue, Herr's, 2.625 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
• Tortilla Chips, Black Pepper Barbecue, Herr's, 2.625 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.7 %/cal)

High Density (1 %/g)

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4% Protein

6% Carbs

8% Fiber

10% Fat

10%

Saturated Fat

0% Cholesterol

15% Sodium

4%

Added Sugar

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