Tortilla Chips, Cool Ranch Flavored, Party Size!, Doritos, 16 oz

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Chips

28 g

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• Tortilla Chips, Cool Ranch Flavored, Party Size!, Doritos, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
• Tortilla Chips, Cool Ranch Flavored, Party Size!, Doritos, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5.3 %/cal)

Medium Density (0.5 %/g)

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4% Protein

6% Carbs

6% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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