Tortilla Chips, Extra Thick & Crunchy, Fiery Ranch, Big Grab, Doritos, 1.75 oz

Tortilla Chips, Extra Thick & Crunchy, Fiery Ranch, Big Grab, Doritos, 1.75 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin B6, Phosphorus and Magnesium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 package (50g)

252 calories / 108.9 from fat


 
Carbohydrates
32.3 g
 
Proteins
4 g
 
Fat
12.1 g
 
Saturated Fat
2.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5 cal/g)
Nutrition Density
Medium Density
(4.6 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla Chips, Extra Thick & Crunchy, Fiery Ranch, Big Grab, Doritos, 1.75 oz

Serving Size: package (50g)

* Amount Per Serving
Calories 252 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.1%
Saturated Fat 2.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 342.7 mg 🔒%
Total Carbohydrate 32.3 g 11.1%
Dietary Fiber 3 g 10.1%
Sugars (Added) 2 g 🔒%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 201.5 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 2.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 25 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 89.3 mg 🔒%
Phosphorus (P) 86 mg 🔒%
Selenium (Se) 1.8 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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