Tortilla Chips, Extra Thick & Crunchy, Fiery Ranch, Big Grab, Doritos, 1.75 oz

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Package

50 g

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• Tortilla Chips, Extra Thick & Crunchy, Fiery Ranch, Big Grab, Doritos, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
• Tortilla Chips, Extra Thick & Crunchy, Fiery Ranch, Big Grab, Doritos, 1.75 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.6 %/cal)

Medium Density (0.7 %/g)

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8% Protein

11% Carbs

10% Fiber

18% Fat

12%

Saturated Fat

0% Cholesterol

14% Sodium

7%

Added Sugar

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