Tortilla Chips, Extra Thick & Crunchy, Zesty Sour Cream & Cheddar, Pre-Priced, Doritos, 3.25 oz

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Chips

26 g

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• Tortilla Chips, Extra Thick & Crunchy, Zesty Sour Cream & Cheddar, Pre-Priced, Doritos, 3.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Tortilla Chips, Extra Thick & Crunchy, Zesty Sour Cream & Cheddar, Pre-Priced, Doritos, 3.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (7.3 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

5% Fiber

11% Fat

7%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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