Tortilla Chips, Four Cheese!, Pre-Priced, Doritos, 13 oz

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Chips

28 g

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• Tortilla Chips, Four Cheese!, Pre-Priced, Doritos, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts) and Copper (essential for normal growth and health).
• Tortilla Chips, Four Cheese!, Pre-Priced, Doritos, 13 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.8 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

12% Fat

6%

Saturated Fat

0% Cholesterol

10% Sodium

4%

Added Sugar

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