Tortilla Chips, Jacked Spicy Chipotle BBQ, Doritos, 10 Oz

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G

28 g

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• Tortilla Chips, Jacked Spicy Chipotle BBQ, Doritos, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system) and Vitamin E (plays a role in preventing strokes and cataracts).
• Tortilla Chips, Jacked Spicy Chipotle BBQ, Doritos, 10 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (6.5 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

10% Fat

5%

Saturated Fat

5% Cholesterol

7% Sodium

4%

Added Sugar

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