Tortilla Chips, Little Soy Blues, Garden of Eatin', 7.5 oz

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Chips

27 g

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• Tortilla Chips, Little Soy Blues, Garden of Eatin', 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• Tortilla Chips, Little Soy Blues, Garden of Eatin', 7.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g), fiber (34% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (6.2 %/cal)

Medium Density (0.4 %/g)

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6% Protein

6% Carbs

9% Fiber

11% Fat

4%

Saturated Fat

0% Cholesterol

3% Sodium

4%

Added Sugar

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