Tortilla Chips, Maui Style Onion 9 Oz, Garden Of Eatin', 12 Pk

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Oz

10 g

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• Tortilla Chips, Maui Style Onion 9 Oz, Garden Of Eatin', 12 Pk has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Tortilla Chips, Maui Style Onion 9 Oz, Garden Of Eatin', 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (40% of DV/100g), fiber (60% of DV/100g), relatively high in carbs (60% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14 cal/g)

Medium Density (3.5 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

6% Fiber

9% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

2%

Added Sugar

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