Tortilla Chips, Nacho Cheese, Pre-Priced, Uncle Ray's, 3 oz

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Oz

28 g

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• Tortilla Chips, Nacho Cheese, Pre-Priced, Uncle Ray's, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (stimulates the creation of antioxidants).
• Tortilla Chips, Nacho Cheese, Pre-Priced, Uncle Ray's, 3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (81% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (12.6 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

23% Fiber

10% Fat

6%

Saturated Fat

1% Cholesterol

8% Sodium

4%

Added Sugar

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