Tortilla Chips, Original Thins, Kroger, 13.5 oz
✓
Chips29 g

Calories in 1 chips (29 g)
157.6 calories, 71.1 from fat
 
Carbs
18.7 g
 
Proteins
2 g
 
Fat
7.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Tortilla Chips, Original Thins, Kroger, 13.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health) and Selenium (helps the regulation of hormones in the body).
  • Tortilla Chips, Original Thins, Kroger, 13.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
6%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla Chips, Original Thins, Kroger, 13.5 oz

Serving Size: chips (29g)

* Amount Per Serving
Calories 157.6 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 11.8%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 83.7 mg 3%
Total Carbohydrate 18.7 g 5.9%
Dietary Fiber 2 g 5.9%
Sugars (Added) 2.3 g 7.7%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 16.7 mg 27.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 18.6 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 414.3 mg 12.4%
Phosphorus (P) 49.9 mg 5%
Selenium (Se) 2.3 mcg 3.4%
Zinc (Zn) 0.3 mg 1.9%