Tortilla Chips, Restaurant Style, Family Size, Meijer, 20 oz

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Chips

28 g

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• Tortilla Chips, Restaurant Style, Family Size, Meijer, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
• Tortilla Chips, Restaurant Style, Family Size, Meijer, 20 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.3 %/g)

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4% Protein

6% Carbs

8% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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