Tortilla Chips, Simply Unbeatable Blues, Way Better, 1.25 oz

Chips36 g


Calories in 1 chips (36 g)
170 calories, 81 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tortilla Chips, Simply Unbeatable Blues, Way Better, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
  • Tortilla Chips, Simply Unbeatable Blues, Way Better, 1.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
10%
Fiber
14%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla Chips, Simply Unbeatable Blues, Way Better, 1.25 oz

Serving Size: chips (36g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 10%
Sugars (Added) 1.4 g 4.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 10.8 IU 0.2%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 301.7 mg 8.6%
Phosphorus (P) 46.8 mg 4.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.2%