Tortilla Chips, Trio, with Stone Ground Corn, El Sabroso, 14 oz

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Oz

28 g

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• Tortilla Chips, Trio, with Stone Ground Corn, El Sabroso, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin C (protects against immune system deficiencies).
• Tortilla Chips, Trio, with Stone Ground Corn, El Sabroso, 14 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5 %/cal)

Medium Density (0.7 %/g)

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2% Protein

5% Carbs

4% Fiber

12% Fat

9%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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