Tortilla Chips, White Corn, Twist of Lime, On The Border, 7.5 oz

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Chips

28 g

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• Tortilla Chips, White Corn, Twist of Lime, On The Border, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• Tortilla Chips, White Corn, Twist of Lime, On The Border, 7.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.4 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

3% Fiber

11% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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