Tortilla Chips, White Corn, Twist of Lime, On The Border, 7.5 oz

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Chips

28 g

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• Tortilla Chips, White Corn, Twist of Lime, On The Border, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• Tortilla Chips, White Corn, Twist of Lime, On The Border, 7.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.4 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

3% Fiber

11% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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