Tortilla Chips, White Nacho Cheese, Sun Snacks, 6.75 oz

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Chips

27 g

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• Tortilla Chips, White Nacho Cheese, Sun Snacks, 6.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
• Tortilla Chips, White Nacho Cheese, Sun Snacks, 6.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (5.4 %/cal)

Very High Density (1.6 %/g)

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4% Protein

6% Carbs

4% Fiber

13% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

32%

Added Sugar

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