Tostadas, Original, Nacho Cheese, Barrel O' Fun, 20 oz

✓

Ea

28 g

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• Tostadas, Original, Nacho Cheese, Barrel O' Fun, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (helps the regulation of hormones in the body).
• Tostadas, Original, Nacho Cheese, Barrel O' Fun, 20 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.1 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

6% Fiber

8% Fat

8%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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