Tostitos, Crispy Rounds Tortilla Chips, Unflavored

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Chips

28 g

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• Tostitos, Crispy Rounds Tortilla Chips, Unflavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones), Vitamin E (plays a role in preventing strokes and cataracts) and Copper (reduces the symptoms of arthritis).
• Tostitos, Crispy Rounds Tortilla Chips, Unflavored contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.4 %/g)

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4% Protein

6% Carbs

8% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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