Tostitos, Tortilla Chips, 100% White Corn, Restaurant Style, Family Size

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Chips

28 g

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• Tostitos, Tortilla Chips, 100% White Corn, Restaurant Style, Family Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease) and Copper (helps balance blood cholesterol levels).
• Tostitos, Tortilla Chips, 100% White Corn, Restaurant Style, Family Size contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.4 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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