Trader Joe's, Semi-Sweet Chocolate Chips , Refrigerated Cookie and Brownie Dough

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Tablespoon

15 g

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• Trader Joe's, Semi-Sweet Chocolate Chips , Refrigerated Cookie and Brownie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (12%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (helps the regulation of hormones in the body).
• Trader Joe's, Semi-Sweet Chocolate Chips , Refrigerated Cookie and Brownie Dough contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (12 %/cal)

Very High Density (2.6 %/g)

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2% Protein

3% Carbs

4% Fiber

6% Fat

13%

Saturated Fat

0% Cholesterol

0% Sodium

27%

Added Sugar

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