Trail Mix, Original, Frito Lay, 2.5 oz |
✓ | Tbsp | 30 g |
Calories | Nutrition | Risky Content |
High
Density (5.3 cal/g)
|
Medium
Density (5.2 %/cal)
|
Very High
Density (1.7 %/g)
|
Trail Mix, Original, Frito Lay, 2.5 oz
Serving Size: tbsp (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 160 cal | ||
Calories from Fat | 81 cal | ||
% Daily Value | |||
Total Fat | 9 g | 14% | |
Saturated Fat | 2.2 g | 11% | |
Cholesterol | 5.4 mg | 2.1% | |
Sodium | 45 mg | 2% | |
Total Carbohydrate | 14 g | 5% | |
Dietary Fiber | 2 g | 6% | |
Sugars (Added) | 11.1 g | 37% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 107.1 IU | 2.1% | |
Vitamin B6 | 0.1 mg | 4.3% | |
Vitamin B12 | 0 mcg | 0.6% | |
Vitamin C | 1.3 mg | 2.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.7 mcg | 2.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.1% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 25.7 mg | 6.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 110 mg | 3% | |
Phosphorus (P) | 64.3 mg | 6.4% | |
Selenium (Se) | 1.5 mcg | 2.1% | |
Zinc (Zn) | 0.3 mg | 2.1% |
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