Trail Mix, Peanut Butter, Great Value, 26 Oz

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G

30 g

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• Trail Mix, Peanut Butter, Great Value, 26 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (it plays an important role for normal muscle contraction).
• Trail Mix, Peanut Butter, Great Value, 26 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (33% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (4.9 %/cal)

Very High Density (1.7 %/g)

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10% Protein

5% Carbs

4% Fiber

14% Fat

18%

Saturated Fat

2% Cholesterol

4% Sodium

27%

Added Sugar

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