How many calories in Tri-Sum, Potato Chips, Original Style?

232.7 calories per package (43 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Tri-Sum, Potato Chips, Original Style?

24.3 g. of carbs (8.1%DV) per package (43 g.)

How much protein in Tri-Sum, Potato Chips, Original Style?

2 g. of protein (4%DV) per package (43 g.)

How much fiber in Tri-Sum, Potato Chips, Original Style?

0 g. of fiber (0%DV) per package (43 g.)

How much saturated fat in Tri-Sum, Potato Chips, Original Style?

g. of saturated fat (%DV) per package (43 g.)

How much fat in Tri-Sum, Potato Chips, Original Style?

14.1 g. fat (21.8%DV) per package (43 g.)

How much sodium in Tri-Sum, Potato Chips, Original Style?

182.1 g. sodium (🔒%DV) per package (43 g.)

Tri-Sum, Potato Chips, Original Style Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Vitamin K, Magnesium, Phosphorus, Copper and Selenium. Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Relatively high in saturated fat (41% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Tri-Sum, Potato Chips, Original Style?

0 grams of sugar per package (43 g.)

How much sugar in Tri-Sum, Potato Chips, Original Style?

0 grams of sugar per package (43 g.)

Tri-Sum, Potato Chips, Original Style

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Vitamin K, Magnesium, Phosphorus, Copper and Selenium.
Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Relatively high in saturated fat (41% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 package (43g)

232.7 calories / 126.9 from fat

Carbohydrates

24.3 g

Proteins

2 g

Fat

14.1 g

Saturated Fat

3.5 g

Calories

Nutrition

Risky Content

High Density

(5.4 cal/g)

High Density

(8.5 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 78 min

Jog 31 min

Cleaning 58 min

Child Care 93 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		232.7 cal
Calories from Fat		126.9 cal
			% Daily Value
Total Fat		14.1 g	21.8%
	Saturated Fat	3.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		182.1 mg	🔒%
Total Carbohydrate		24.3 g	8.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	15.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	9.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	28.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	660.4 mg	🔒%
	Phosphorus (P)	71 mg	🔒%
	Selenium (Se)	3.5 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%