Tri-Sum, Potato Chips, Original Style

Package43 g


Calories in 1 package (43 g)
232.7 calories, 126.9 from fat
 
Carbs
24.3 g
 
Proteins
2 g
 
Fat
14.1 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tri-Sum, Potato Chips, Original Style has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Selenium (stimulates the creation of antioxidants).
  • Tri-Sum, Potato Chips, Original Style contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
0%
Fiber
22%
Fat
18%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tri-Sum, Potato Chips, Original Style

Serving Size: package (43g)

* Amount Per Serving
Calories 232.7 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.8%
Saturated Fat 3.5 g 17.6%
Cholesterol 0 mg 0%
Sodium 182.1 mg 7.6%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.2%
Vitamin B12 0 mcg 0%
Vitamin C 15.2 mg 25.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 660.4 mg 18.9%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.5 mg 3.1%