Tyrrells, Veg Chips, Fried Veggie Chips
✓
Serving30 g

Calories in 1 serving (30 g)
150 calories, 99 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
11 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Tyrrells, Veg Chips, Fried Veggie Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Tyrrells, Veg Chips, Fried Veggie Chips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(12.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
16%
Fiber
17%
Fat
5%
Saturated Fat
1%
Cholesterol
7%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyrrells, Veg Chips, Fried Veggie Chips

Serving Size: serving (30g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 1 g 5%
Cholesterol 5.7 mg 1.4%
Sodium 170 mg 7.1%
Total Carbohydrate 12 g 4%
Dietary Fiber 4 g 16%
Sugars (Added) 6.9 g 23%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0%
Vitamin C 9.6 mg 16.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 523.8 mg 14.8%
Phosphorus (P) 46.5 mg 4.7%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.7 mg 4.8%