Value, Crisps, Salt & Vinegar
✓
Bag20 g

Calories in 1 Bag (20 g)
109.4 calories, 66.6 from fat
 
Carbs
9.4 g
 
Proteins
1 g
 
Fat
7.4 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Value, Crisps, Salt & Vinegar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Potassium (helps prevent muscle cramps), Vitamin D (fights infections including cold and the flu), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Value, Crisps, Salt & Vinegar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
3%
Fiber
11%
Fat
6%
Saturated Fat
0%
Cholesterol
9%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Value, Crisps, Salt & Vinegar

Serving Size: Bag (20g)

* Amount Per Serving
Calories 109.4 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.4%
Saturated Fat 1.3 g 6.4%
Cholesterol 1.1 mg 0.4%
Sodium 204.6 mg 8.5%
Total Carbohydrate 9.4 g 3.1%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0.8 g 2.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 70.5 IU 1.4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.8 mg 1.4%
Vitamin D 11.4 mcg 2.9%
Vitamin E 1.2 mg 4.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.2 mg 3.5%
Phosphorus (P) 27.5 mg 2.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.8%