Vegetable Chips, All Natural Blended From Tomato/Potato & Spinach, Full Circle, 7 Oz
✓
Oz282 g

Calories in 1 Oz (282 g)
140.2 calories, 72 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable Chips, All Natural Blended From Tomato/Potato & Spinach, Full Circle, 7 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Vegetable Chips, All Natural Blended From Tomato/Potato & Spinach, Full Circle, 7 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(42.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
12%
Fat
4%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable Chips, All Natural Blended From Tomato/Potato & Spinach, Full Circle, 7 Oz

Serving Size: Oz (282g)

* Amount Per Serving
Calories 140.2 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 250.4 mg 10%
Total Carbohydrate 18 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 282 IU 5.6%
Vitamin B6 1.5 mg 76.8%
Vitamin B12 0 mcg 0%
Vitamin C 10.2 mg 16.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 49.4 mcg 61.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 32.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 149.5 mg 37.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 535.8 mg 14.1%
Phosphorus (P) 366.6 mg 36.7%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 1.4 mg 9.4%