How many calories in Veggie Chips, Low Fat, Mixed Veggie, Glenny's, 12 ea?

60 calories per g (14 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Veggie Chips, Low Fat, Mixed Veggie, Glenny's, 12 ea?

7 g. of carbs (2%DV) per g (14 g.)

How much protein in Veggie Chips, Low Fat, Mixed Veggie, Glenny's, 12 ea?

3 g. of protein (6%DV) per g (14 g.)

How much fiber in Veggie Chips, Low Fat, Mixed Veggie, Glenny's, 12 ea?

1 g. of fiber (4%DV) per g (14 g.)

How much saturated fat in Veggie Chips, Low Fat, Mixed Veggie, Glenny's, 12 ea?

g. of saturated fat (%DV) per g (14 g.)

How much fat in Veggie Chips, Low Fat, Mixed Veggie, Glenny's, 12 ea?

1.5 g. fat (2%DV) per g (14 g.)

How much sodium in Veggie Chips, Low Fat, Mixed Veggie, Glenny's, 12 ea?

115 g. sodium (🔒%DV) per g (14 g.)

Veggie Chips, Low Fat, Mixed Veggie, Glenny's, 12 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (10.9%/cal) - a good source of Potassium, Vitamin B6, Iron, Magnesium, Phosphorus, Vitamin C, Selenium and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (43% of DV/100g). Good source of fiber (29% of DV/100g).

Is there sugar in Veggie Chips, Low Fat, Mixed Veggie, Glenny's, 12 ea?

0.6 grams of sugar per g (14 g.)

How much sugar in Veggie Chips, Low Fat, Mixed Veggie, Glenny's, 12 ea?

0.6 grams of sugar per g (14 g.)

Veggie Chips, Low Fat, Mixed Veggie, Glenny's, 12 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (10.9%/cal) - a good source of Potassium, Vitamin B6, Iron, Magnesium, Phosphorus, Vitamin C, Selenium and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (43% of DV/100g). Good source of fiber (29% of DV/100g).

Calories in 1 g (14g)

60 calories / 13.5 from fat

Carbohydrates

7 g

Proteins

3 g

Fat

1.5 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

High Density

(10.9 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 20 min

Jog 8 min

Cleaning 15 min

Child Care 24 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		60 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2%
	Saturated Fat	0.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		115 mg	🔒%
Total Carbohydrate		7 g	2%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.6 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	0.1 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	9.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	275 mg	🔒%
	Phosphorus (P)	23.4 mg	🔒%
	Selenium (Se)	1.1 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%