How many calories in Veggie Harvest?

140 calories per Chips (28 g.) Veggie Harvest has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Veggie Harvest?

18 g. of carbs (6%DV) per Chips (28 g.)

How much protein in Veggie Harvest?

3 g. of protein (6%DV) per Chips (28 g.)

How much fiber in Veggie Harvest?

0 g. of fiber (0%DV) per Chips (28 g.)

How much saturated fat in Veggie Harvest?

g. of saturated fat (%DV) per Chips (28 g.)

How much fat in Veggie Harvest?

6 g. fat (9.2%DV) per Chips (28 g.)

How much sodium in Veggie Harvest?

125 g. sodium (5.2%DV) per Chips (28 g.)

Veggie Harvest Nutrition Information

Veggie Harvest has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (4%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Vitamin A (keeps skin and mucous membrane cells healthy). Veggie Harvest contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (21% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Veggie Harvest?

2 grams of sugar (6.5%DV) per Chips (28 g.)

How much sugar in Veggie Harvest?

2 grams of sugar (6.5%DV) per Chips (28 g.)

Veggie Harvest

✓

Chips

28 g

Calories in 1 Chips (28 g)

140 calories, 54 from fat

Carbs

18 g

Proteins

3 g

Fat

6 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Veggie Harvest has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (4%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Vitamin A (keeps skin and mucous membrane cells healthy).
Veggie Harvest contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (21% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(5 cal/g)

Medium
Density

(4 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

6% Carbs

0% Fiber

9% Fat

Saturated Fat

0% Cholesterol

5% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		125 mg	5.2%
Total Carbohydrate		18 g	6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2 g	6.5%
Protein		3 g	6%

Vitamins
	Vitamin A	200 IU	4%
	Vitamin B6	0 mg	2%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	24 mg	6%
	Manganese (Mn)	0.2 mg	8%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	2.8 mcg	4%
	Zinc (Zn)	0 mg	0%

Veggie Harvest

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts