Waffle Rounds, Cheese Pizza, Chesters, 4.5 oz |
✓ | 28 g |
Calories | Nutrition | Risky Content |
High
Density (5.3 cal/g)
|
High
Density (11.3 %/cal)
|
Medium
Density (0.8 %/g)
|
Waffle Rounds, Cheese Pizza, Chesters, 4.5 oz
Serving Size: (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 148.2 cal | ||
Calories from Fat | 71.1 cal | ||
% Daily Value | |||
Total Fat | 7.9 g | 11.9% | |
Saturated Fat | 1.2 g | 5.9% | |
Cholesterol | 4.9 mg | 2% | |
Sodium | 286.4 mg | 11.9% | |
Total Carbohydrate | 16.8 g | 5.9% | |
Dietary Fiber | 1 g | 3% | |
Sugars (Added) | 0.8 g | 2.8% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 4.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 20.7 mg | 34.6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.2 mcg | 7.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.4% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 17.9 mg | 4.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 380 mg | 11% | |
Phosphorus (P) | 48.2 mg | 4.8% | |
Selenium (Se) | 2.3 mcg | 3.2% | |
Zinc (Zn) | 0.3 mg | 1.8% |
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