Walkers, Doritos Tangy Cheese, Sour Cream & Sweet Pepper

Pack35 g


Calories in 1 pack (35 g)
175 calories, 81 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers, Doritos Tangy Cheese, Sour Cream & Sweet Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • Walkers, Doritos Tangy Cheese, Sour Cream & Sweet Pepper contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
14%
Fat
6%
Saturated Fat
2%
Cholesterol
10%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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58 min
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70 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers, Doritos Tangy Cheese, Sour Cream & Sweet Pepper

Serving Size: pack (35g)

* Amount Per Serving
Calories 175 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.1 g 5.5%
Cholesterol 6.6 mg 1.7%
Sodium 250 mg 10.4%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 1.1 g 3.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0 mcg 0%
Vitamin C 11.2 mg 18.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 611.1 mg 17.3%
Phosphorus (P) 54.3 mg 5.4%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.8 mg 5.6%