Walkers, Salt and Vinegar Crisps

Pack25 g


Calories in 1 pack (25 g)
130 calories, 69.3 from fat
 
Carbs
13.2 g
 
Proteins
1.5 g
 
Fat
7.7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers, Salt and Vinegar Crisps have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Walkers, Salt and Vinegar Crisps contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (18% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
4%
Fiber
12%
Fat
3%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers, Salt and Vinegar Crisps

Serving Size: pack (25g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 217 mg 9%
Total Carbohydrate 13.2 g 4.4%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 185.6 IU 3.7%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.4 mg 1.8%
Phosphorus (P) 71.4 mg 7.1%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.3 mg 1.8%