Warburton's, Pita Chips, Sour Cream & Chive Flavour
✓
Chips100 g
✓
Grams30 g

Calories in 1 chips (100 g)
132.3 calories, 54 from fat
 
Carbs
17.2 g
 
Proteins
2.9 g
 
Fat
6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Warburton's, Pita Chips, Sour Cream & Chive Flavour has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Vitamin K (fights Alzheimer's disease), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
  • Warburton's, Pita Chips, Sour Cream & Chive Flavour contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
3%
Fiber
9%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Warburton's, Pita Chips, Sour Cream & Chive Flavour

Serving Size: chips (100g)

* Amount Per Serving
Calories 132.3 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 150 mg 6.3%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 0.8 g 3%
Sugars (Added) 1 g 3.3%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.5 mg 27.3%
Vitamin B12 0 mcg 0%
Vitamin C 4.9 mg 8.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.5 mcg 21.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 53 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 838 mg 23.9%
Phosphorus (P) 130 mg 13%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.5 mg 3.3%