Weight Watchers, Chicken Fajita Tortillas Corn Crisps

Packet18 g


Calories in 1 packet (18 g)
82 calories, 27.9 from fat
 
Carbs
12.3 g
 
Proteins
0.8 g
 
Fat
3.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers, Chicken Fajita Tortillas Corn Crisps have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
  • Weight Watchers, Chicken Fajita Tortillas Corn Crisps contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (18% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers, Chicken Fajita Tortillas Corn Crisps

Serving Size: packet (18g)

* Amount Per Serving
Calories 82 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0.4 g 1.2%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 1125 IU 22.5%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 3.1 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 237.8 mg 6.8%
Phosphorus (P) 34.7 mg 3.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0 mg 0.1%