Wheat Party Snack, Bissli, Barbecue Flavor, Osem, 1 oz

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Oz

28 g

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• Wheat Party Snack, Bissli, Barbecue Flavor, Osem, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
• Wheat Party Snack, Bissli, Barbecue Flavor, Osem, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (21% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.9 %/cal)

High Density (1.1 %/g)

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6% Protein

6% Carbs

8% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

11% Sodium

4%

Added Sugar

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