Wheat Party Snack, Bissli, Smokey Flavor, Osem, 1 oz

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Oz

28 g

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• Wheat Party Snack, Bissli, Smokey Flavor, Osem, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• Wheat Party Snack, Bissli, Smokey Flavor, Osem, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.9 %/cal)

High Density (0.9 %/g)

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6% Protein

6% Carbs

8% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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